OTW Bootcamp
Challenge your muscles in a fun, total Body Workout for all levels!! ​
Work with a Certified Personal Trainer, in a class catered to weight loss and total body conditioning!

6 Pack Abs
Want to lose a few inches in the waistline? Join the club, and the Class!
Sometimes, crunches just aren't enough.
​Use your entire body to strengthen the core and abs, for a guranteed firmer tummy!
Strengthen & Stretch
Focus on stretching chronically tight muscles, and restoring balance to your body.
Special attention is placed on the muscles that cause lower back, knee and shoulder pain.